For many women, PMS and the cramps associated with it are more than just an inconvenience, they can be really painful. With prescription and over the counter drugs proving to be less effective or causing unpleasant side effects, women around the globe are looking for natural alternative options to ease the PMS symptoms. Fortunately, thanks to the numerous health benefits of medical cannabis, women can now choose CBD for menstrual cramps as well as other PMS symptoms.
Symptoms of PMS
Cramps are one of the many parts of premenstrual syndrome and a lot of women experience them every month. CBD is not only highly effective when it comes to alleviating pain related to cramping but it can also reduce the strength, duration, and frequency of cramps because of its properties as a muscle relaxant.
There are several other unwanted psychological and physical effects associated with PMS and studies suggest that CBD can help treat most of them, from alleviating swelling and inflammation caused by cramps to reducing anxiety and stress. Other symptoms of premenstrual syndrome include digestive issues, sleep problems, water retention, muscle and joint aches, back pain, headaches, breast tenderness, and abdominal pain. Medical cannabis can actually assist with most of these physical symptoms.
How Can CBD Help with Pain and Cramps?
There are several reasons behind the increasing popularity of CBD for menstrual cramps. Medical cannabis or CBD is a natural muscle relaxant for PMS cramps. PMS cramps can be mild but they can be intense like labor pains as well. When muscle contractions are stimulated by hormones in uterus, cramps are caused. These muscles must be relaxed in order to alleviate the pain. CBD is well known for its ability to alleviate virtually all cases of PMS cramps because it is a natural muscle relaxant.
Breast tenderness or intense headaches are sometimes a sign that the monthly cycle is about to begin. Medical cannabis can also help fight these PMS symptoms. CBD is highly effective when it comes to managing chronic pain. In fact, many studies suggest that it may be a better alternative to prescription and over the counter options. Not only can you use CBD for menstrual cramps, but you can also use it to help the inflammation linked to intense headaches and cramps. The best thing about it is that there are no negative side effects.
How to Use CBD for PMS Cramps?
One of the best things about CBD is that you can use it via a wide variety of modalities depending on your needs and preferences. CBD tinctures, oils, and vaping provide fast universal relief, while gummies and capsules are an excellent discreet portable option while on the go. Apart from these, you can also use CBD topicals such as lotions and creams to treat localized muscle cramps or pain as needed. You can apply these salves and creams topically so they can instantly start working at alleviating pain. Simply follow the directions of the product and apply the topical lotion to the affected area on the lower back or abdomen and let CBD work its magic.