Can CBD Edibles Help with PMS?

Can CBD Edibles Help with PMS?

cbd for pmsPremenstrual Syndrome, also commonly known as PMS, is a set of different symptoms that occur a couple of weeks before a woman’s period. Some of these symptoms include bowel changes, bloating, acne, headaches, cramps, breast tenderness, and mood changes.

CBD is a non-psychoactive compound that has numerous health benefits. CBD for PMS has been becoming quite popular lately. Although research regarding how helpful CBD edibles can be for PMS is still in its infancy, the initial evidence suggests that it can help address most of the its symptoms.

Following are some of the ways CBD edibles can help with PMS:

CBD Relieves Symptoms

Although there is no specific research about CBD for PMS, CBD has certain properties that can help treat Premenstrual Syndrome. Because of this, many doctors have started recommending CBD for PMS. According to a research, CBD edibles can help address a number of PMS symptoms, including acne, cramps, mood changes, headaches, and pain.

Mood Changes

cbd for pmsMood swings is one of the most challenging symptoms of Premenstrual Syndrome. Although there is no specific research on CBD for PMD related mood changes, CBD is proved to be beneficial for the related symptoms. CBD edibles have been shown to help treat both anxiety and depression, as well as some aspects of a mood disorder called bipolar disorder. So, it is likely to help treat anxious and depressive feelings associated with PMS mood swings.

Aches and Pains

Acne and pains are common symptoms many women with PMS experience. CBD for PMS is recommended by doctors because it is an effective pain-reliever. According to a study, CBD can reduce the emotional effects and perception of pain. Furthermore, it has also been used to treat arthritis, cancer pain, and chronic pain. So, it is safe to say that CBD may be helpful for pains and aches associated with PMS, e.g. backaches, cramps, and headaches.


Hormonal acne is quite common during PMS as many women experience it. This symptom is generally treated topically and CBD products may be helpful. According to a study, CBD can reduce the sebum production. Sebum is the oil that causes acne by clogging pores. However, it’s not clear whether inhaled or oral CBD can also benefit acne or one has to apply it topically to get the maximum benefit.


cbd for pmsOnce menstruation begins, painful cramps can occur during Premenstrual Syndrome. Since CBD is an effective pain-reliever, it may be useful when it comes to relieving the muscle spasms that cause painful cramps.

In in study conducted in 2016, it was found that the combination of CBD and THC is highly effective for the pharmaceutical treatment of spasticity in MS patients. Although it may seem like a bit of a stretch, the initial evidence suggests that CBD edibles can be highly beneficial for the anti-spasmodic treatment of cramps.

Final Word

In conclusion, CBD edibles are great for PMS because they can alleviate most of the symptoms associated with it. Although the current research is not entirely focused on Premenstrual Syndrome, it does suggest that if you are looking for something effective and natural for PMS symptoms, CBD edibles are worth a shot.